We Move. We create. We explore The Arts!
We Move. We create. We explore The Arts!
Our studio offers a variety of yoga classes for all ages, from kids to seniors. Whether you are looking to improve your flexibility, reduce stress, or simply stay active, we have a class for you.
Life can be stressful, but yoga can help. Our stress relief classes are designed to help you relax, unwind, and let go of the worries of the day. Join us for a class and feel the tension melt away.
The Little Yogis Program is bursting through every crevice and corner with avenues for each student to find their voice and actually have the opportunity to use it too. When you walk pass quotes one the walls chose and painted by many student to our laugh out loud studio filled with warmth and friendship, you can't help, but to want to wave your "self" flag high and want other to see your authentic self.
This is a studio that strives to build confidence and esteem through yoga, dance, creative movement, community, open-mindedness, mindfulness, and kindness to yourself and others. Being self-expressive is not a requirement here. It is a desire brought here by the students!
Our studio is full of love, kindness, empathy, and fun. Where a child knows they are safe, nurtured, and truly seen and heard. The Little Yogis Studio has an amazing village of staff, parents/guardians, and partners that take so much pride in creating this loving environment for all students.
Has life reminded you, often, of how different you are? Now, do you remember that feelings of different as a child? (Written by a true left-handed person)!! The Little Yogis Studio is an all inclusive studio. We embrace diversity. We see each student for who they are and provide a tailored approach to opportunities to help them shine, It
Has life reminded you, often, of how different you are? Now, do you remember that feelings of different as a child? (Written by a true left-handed person)!! The Little Yogis Studio is an all inclusive studio. We embrace diversity. We see each student for who they are and provide a tailored approach to opportunities to help them shine, It is truly amazing to be proud of what makes you unique. We are the out of the box crew. Are we offbeat or just on our own beat? What is quirky--- besides a really insanely, cool person with with and joy! I hope that made you smile, the students would have totally laugh at that, then broke out in an acapella Broadway number. That's us!
We inspire social and peer bonding. We stimulate learning, self awareness, effective communication, problem solving, emotional regulation, and coping skills through teaching empathy and mindfulness in real life scenarios and motivating intentional conversations.
Being active is not only a mood lifter, but its also a way of expression, and one of the best remedies to a healthier mind and body. We encourage kids to get their move on and be physically active. We help them conceptualize the link between movement with energy and learning. We help them to begin to identify the cue our bodies give us ab
Being active is not only a mood lifter, but its also a way of expression, and one of the best remedies to a healthier mind and body. We encourage kids to get their move on and be physically active. We help them conceptualize the link between movement with energy and learning. We help them to begin to identify the cue our bodies give us about what's happening within ourselves. Whether a short nature, a downdog, or a moment release their wiggles; we help kids to start to identify the feelings, thoughts, and emotions in our minds and bodies.
When it's all summed up, we are a studio where child-like and playfulness is encouraged, where learning is a source for uplifting, where meditation and self-control is our super powers, and fun is a requirement.
For us, yoga is "Union"! So that means you a re practicing yoga when you are uniting the mind and body, when you are connecting, making friends, building community with others, when you are uniting with your breath, when you are moving and grooving with gratitude--- this is yoga and this is The Little Yogis Way.
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Monday – Friday: 3:30PM–8PM
Saturday: 9:00AM–2:30PM
Sunday: By appointment only!
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